Facing your fears can lead to some wonderful and unexpected outcomes, and it is definitely a muscle I advise you to flex as often as you are prompted to. Doing something scary is not always fun. In fact, sometimes it’s downright terrifying. Who remembers the first day of starting a new school? Who can recall […]

We weren’t meant to mom alone, and that is why it’s important to get together between moms to recharge and just have fun! Being a mama means that we are usually giving to everyone, except ourselves. Let’s face it: we are needed all hours of the day, including while we are in the shower or […]

Life will sometimes throw some curveballs at us. That much is for sure. But what matters is how we bounce back up. What do you do when your life feels like it suddenly got turned upside down? How do you react to life when it feels like everything you thought got thrown in the washer […]

I always wanted to go on a juice cleanse when I turned 40. When the time came, I decided to seek help from more experienced people and signed up for a 5-day juice cleanse at a wellness center. One of my goals when I turned 40 was to do a 10-day juice cleanse. I knew […]

We all have them, these mornings that seem like a complete mess, where nothing is ready on time and our heart pounds so fast it feels like it is going to explode. But a little planning can help alleviate stressful mornings. Sometimes I think moms and dads have a harder time coordinating school day mornings […]

With all the food allergies and sensibilities of kids these days, signing up to be the snack parent for team sports is a mental load that most of us parents just don’t need…  Kids are busy these days. It seems like by the time our littles are out of diapers, we are filling their days […]

It’s no mystery that moms rarely get a break. So when we mommies get sick, it’s a real drag for the family. But is it really so bad for mama? Of course, no one likes getting sick. But I’m going to let you in on a little secret: being a little under the weather can […]

We are what we eat. Food can have a tremendous impact on our moods. Here are 5 foods that will improve our state of mind! The holidays are often filled with food, friends, and shopping frenzies. But this time of year can also be a time of melancholy. The holidays can remind us of loved […]

Don’t get me wrong, I love that my kids are able to express themselves creatively. But is that scribble of a cat that actually looks more like a tumbleweed, which took them about thirty seconds to make, really worth keeping? Maybe not…  If you live in a home with kids under the age of ten, […]

I don’t identify with moms who cry their eyes out every time they let their kids go at the school gates. Does that make me a terrible mother? Absolutely not! For the majority of families across America, our kiddos have been home. A lot. As in-person learning picks up again, parents may be feeling a […]