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Facing your fears can lead to some wonderful and unexpected outcomes, and it is definitely a muscle I advise you to flex as often as you are prompted to. Doing something scary is not always fun. In fact, sometimes it’s downright terrifying. Who remembers the first day of starting a new school? Who can recall […]

We weren’t meant to mom alone, and that is why it’s important to get together between moms to recharge and just have fun! Being a mama means that we are usually giving to everyone, except ourselves. Let’s face it: we are needed all hours of the day, including while we are in the shower or […]

Life will sometimes throw some curveballs at us. That much is for sure. But what matters is how we bounce back up. What do you do when your life feels like it suddenly got turned upside down? How do you react to life when it feels like everything you thought got thrown in the washer […]

I always wanted to go on a juice cleanse when I turned 40. When the time came, I decided to seek help from more experienced people and signed up for a 5-day juice cleanse at a wellness center. One of my goals when I turned 40 was to do a 10-day juice cleanse. I knew […]

We all have them, these mornings that seem like a complete mess, where nothing is ready on time and our heart pounds so fast it feels like it is going to explode. But a little planning can help alleviate stressful mornings. Sometimes I think moms and dads have a harder time coordinating school day mornings […]